Clinical Pilates at MOH is an intelligent approach to exercise & rehabilitation; it is a personalised program of specific exercises, individually tailored to correct your posture, balance your imbalances and strengthen your weaknesses...all under the direct supervision of a registered osteopath.
We understand that every body is different so we'll thoroughly assess you to work out exactly what's working well and what isn't; ensuring that your individual tailored program reduces your pain, rehabilitates your injuries and helps prevent re-injury....it's that simple.
Clinical Pilates at MOH is real preventative medicine in action; an evidence based approach to your musculoskeletal health...it'll help you strengthen your core, reduce your pain and prevent re-injury.... all while building a stronger, leaner body!